Since I don't yet have an actual website (I'm working on it!), I wanted to offer my upcoming yoga-schedule in blog form. Below is a listing of classes I'll be leading in Nov/Dec 2014 (check back frequently for updates!!). I've got some bonus classes too (series and subbing!) to help us cozy into Autumn and early Winter!
I also want to offer a tremendous ~ *Thank you!* ~ to the Asheville Community Yoga Center for naming me the November Teacher of the Month!!! It's hard to believe that it was only a year ago that I began teaching again after a year-long hiatus. I clearly remember that feeling of 'coming home' while leading my first class at Black Mountain Yoga, and here I am now, fully immersed in this wonderful community. Thank you to the teachers, staff and students for receiving me so warmly and for welcoming me into your lives! I'll hope to see you on the mat soon ... and don't forget, if studio classes aren't your thing, I'm happy to offer private sessions! Just email me for details!
Regularly Scheduled Classes:
Mondays: 5:30—6:30pm, Mindful Flow
Saturdays: 11:00am—12:30pm, Yoga for Everyone*
(*Shared class w/ Martia, I lead every other Saturday)
Fridays: 1:30—3:00pm, Deep Peace Flow
Saturdays: 8:30—9:45am, Vinyasa Flow Level 1&2
Classes I’m Subbing:
Tue, Nov 4, 12:00—1:00pm: Vinyasa Flow, ADYS
Mon, Nov 10, 10:00—11:15am: Restorative Yoga, ADYS
Mon, Nov 17, 10:00—11:15am: Restorative Yoga, ADYS
Thur, Dec 4, 5:30—6:30pm: Gentle/Restorative, BMYC
Series/Workshops:
Sunday, Nov 2, 2014: 1:00pm—3:00pm, Embracing Autumn @ BMYC
Thursday, Nov 6, 2014: 6:00–7:30pm, Harvesting the Quiet @ ACYC
Both of these special classes integrate deep stretch, gentle and restorative yoga followed by a guided meditation to take us into a blissful Savasana!